![]() For example, if you perceive your pain as not as bad as it really it, it may help reduce your actual levels. Before you write this method off as something you’d never try, consider that some research indicates you can reduce your pain levels by merely using brain power anyway. It might sound strange, but cayenne pepper can help relieve your migraine pain by causing you to feel pain in different parts of your body, which diverts your attention away from your migraine. Another study from the same source indicated that when the capsaicin cream was used four times a day for six weeks, it significantly decreased thickness, redness, itching, and scaling of the subject’s psoriasis patches. One study found that subjects with psoriasis who used cayenne pepper for six weeks had a significant decrease in the redness and scaling associated with their condition. Research shows that 0.025 percent capsaicin from cayenne pepper cream can be used topically to treat psoriasis. This causes a buildup of scaly patches of red, swollen skin. It occurs when your skin cells replicate very fast, and dead skin cells cannot be cleared from the surface quickly enough before new ones are formed. Psoriasis is a skin condition characterized by itching patches of red skin. While some people find that taking capsaicin in supplement form helps, you can also get the same benefits by adding it to dishes. Another study indicated that similar results were noted in research that involved liver tumors and prostate cancer. This is because the vast amounts of capsaicin found in cayenne can stop the formation of tumors in the lungs due to tobacco use. Specifically, the study found that cayenne pepper may be especially beneficial in helping prevent lung cancer in people who smoke or have smoked in the past. One study found that capsaicin may help inhibit the growth of cancer cells and prevent new ones from forming. Studies show that the active ingredient in cayenne pepper known as capsaicin may have anti-cancer properties. Here are 22 benefits of cayenne pepper we bet you didn’t know about. It also includes about 44 percent of your daily recommended intake of vitamin A, 8 percent of vitamin E, and 7 percent or less of vitamins C, B6, and K, as well as magnesium and potassium. ![]() One teaspoon of cayenne contains 17 calories, 1 gram of fat, 3 grams of carbs, and 1 gram each of sugar and protein. The shrub gets its long list of benefits from its impressive nutritional profile, and a little bit goes a long way. Got a toothache? How about the pain caused by shingles? Did you drink too much last night? Cayenne pepper can help with these, too. It has been shown to reduce intestinal gas, stomach upset, diarrhea, and even cramping. While it might seem hard to digest, cayenne pepper is also useful for your gut. It contains incredible medicinal properties that can be used for everything from weight loss to blood clot prevention and improved circulation. ![]() Cayenne pepper is more than a spice you add to your favorite dish if you want to give it a bit of a kick. ![]()
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